Beyond Caretaking: Balancing Giving With Self-Care Pdf

Beyond Caretaking: Balancing Giving With Self-Care

Do you find yourself overly concerned about other people’s needs? Do you feel that your needs don’t really count? Do you feel as though you have to take care of other people’s feelings, but no one seems to care about yours? Is your self-worth dependent on being needed? This book shows how to work through the psychological issues that drive Caretaking so you can let go of this pattern. You will lea...

File Size: 1722 KB
Print Length: 112 pages
Simultaneous Device Usage: Unlimited
Publisher: Pattern System Books (September 14, 2012)
Publication Date: September 14, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B009B261DI
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Word Wise: Enabled
Lending: Not Enabled
Format: PDF ePub fb2 TXT fb2 ebook

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This is a simple, short, yet profound book on moving beyond caretaking. It clearly delineates how to balance caring for others with caring for self. It identifies common motivations for caretaking that exceeds healthy behavior patterns. And it ide...

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ise your personal power.You will learn about the different types of Caretaking, the fears that drive them, and the childhood wounds behind them. You will learn how to work through your fears, identify the aspects of assertiveness you want to develop, and engage in a life practice to embrace them.This book is based on the Pattern System, a comprehensive and detailed map of the human psyche.Beyond Caretaking is more than a book. It includes* An online workbook* An online quiz* Recorded guided meditations* An online community